We’ve been taught to believe and many of us have experienced the fact that Sativa strains of cannabis often deliver an energizing and uplifting effect. This is largely due to their unique chemical composition, which includes a mix of cannabinoids, terpenes, and other compounds that work together to produce specific effects.
Sativa strains typically have a higher concentration of THC (than indica or hybrid), which can create feelings of euphoria and a heightened sensory perception. For some, this can lead to increased energy and focus.
Sativas usually have lower levels of CBD compared to THC. CBD is known for its relaxing properties, so the lower CBD content allows the more stimulating effects of THC to take center stage. Sidenote: some people have found it effective to ingest CBD if they are feeling too high.
Terpenes contribute to a strain’s flavor and effects. Certain terpenes are more common in sativa strains and are thought to contribute to their invigorating effects.
Sativa oriented strains can give you energy by meshing higher levels of THC with specific terpenes that are known to stimulate and uplift. These compounds interact with your brain’s neurotransmitters, particularly dopamine, to create feelings of increased energy, motivation, and alertness.
Some sativa strains are stronger than others and their unique terpene profiles will impact the degree and way that it uplifts you. Experiment with different stains that contain different combinations of terpenes to see which ones you like the best.