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Eat Your Avocados for a More Intense High

DId you know that what’s in your stomach before you consume cannabis can impact your experience? It’s true…

THC, or tetrahydrocannabinol, is a lipophilic (fat-soluble) molecule. When you consume THC alongside a fatty meal, it has been hypothesized that the presence of dietary fat can increase the absorption of THC, potentially enhancing its effects. 

Here’s why:

Absorption: After ingestion, avocados are high in healthy fats, which can help to increase the absorption of THC into the bloodstream.THC is absorbed in the intestines. The presence of dietary fats stimulates the gallbladder to release bile acids, which form micelles. These micelles can enhance the solubility of lipophilic substances like THC in the intestinal environment, which can theoretically increase its absorption.

In addition to increasing the absorption of THC, avocados may also enhance the effects of THC by providing a source of nutrients that are essential for the body’s endocannabinoid system.

Metabolism: THC is metabolized in the liver by enzymes. Some research suggests that the presence of dietary fats could influence the activity of these enzymes, potentially affecting the rate at which THC is metabolized.

THC is a fat-soluble compound, which means that it can be absorbed more easily by the body when it is combined with fat. When you eat avocado with THC, the fat in the avocado helps to carry the THC into your bloodstream, where it can then bind to receptors in your brain and body to produce its effects.

The amount of avocado that you eat will affect how much THC is absorbed into your bloodstream. If you eat a small amount of avocado, you may not notice much of a difference in the effects of THC. However, if you eat a large amount of avocado, you may experience a more significant effect.

Here are some additional tips for getting the most out of eating avocado alongside your THC:

  • Choose ripe avocados. 
  • Eat avocado in its natural form. Avocados are best eaten raw, as cooking can destroy some of the nutrients.

Some cannabis brands are actually using avocado oil in their tinctures. According to Green Revolution:

“Avocado oil helps ease the process of your body absorbing various nutrients. By combining cannabis, we have created a tincture that provides your body with the terpenes and cannabinoids in a highly bioavailable way, making it one of the most effective, trusted, and powerful ways to consume cannabis.”

If you feel like your “high” is not as robust as you’d expect or want it to be, try enjoying some avocado in advance and see if you can appreciate the difference.