Nobody enjoys a crummy night’s sleep. It sets you up for a rough, dragging your feet type of next day.
Even if you’re retired, with no particular place to be at any certain time, it’s unpleasant to feel exhausted when you wake up.
The traditional go-to for many older folks who need help sleeping is to take a doctor prescribed pill, such as Ambien, Trazaone or Temazepam. If you read about the potential side effects of these medications, they can be significant, and as many older cannabis users are finding success with certain types of THC.
If an objective is to improve sleep while lessening (or eliminating) the need for pharmaceuticals, then Rick Simpson Oil (RSO) may be worth exploring. Most dispensaries carry a number of strain specific RSO syringes.
RSO stands for Rick Simpson Oil, a type of cannabis oil developed by none other than (Canadian) Rick Simpson in 2003. It’s a full-spectrum extract of the cannabis plant, which means that it contains all the cannabinoids, terpenes, and other chemical compounds found in the plant. The exact cannabinoid profile can vary based upon the strain it’s made from. RSO is typically high in THC.
There is anecdotal evidence and some research suggesting that RSO and other forms of cannabis may help with sleep issues by:
Makes you tired: RSO and other cannabis products containing high amounts of THC can have a sedative effect, making you feel drowsy and helping you fall asleep.
Chills you out: THC has been known to reduce anxiety and stress, two things that keep most people awake.
Pain relief: It’s hard to sleep when you’re not comfortable. RSO can help reduce the pain which
In turn can contribute to a better night’s sleep.
